Wednesday, August 3, 2011

First Barefoot Run

ok, so i did it.  i went out and ran just over 2k in my bare feet.  last week i ran about 9k in VFF's so this week i decided to "kick it up a notch."  the majority of the run was on a concrete sidewalk with the remainder on a paved street.  i have a small blister on the 2nd toe on my left foot.  i'm not sure if that was caused by not lifting off properly or running on wet pavement.  if i run any more this week it'll either be in my VFF's or sneakers.

ok, so its not a bad blister, i kept the run short just in case something like this happened. 

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