Wednesday, August 17, 2011

another barefoot walk/run

tonight i decided to keep it short since my left calf was still sore from the weekend stairclimbing event at Jacob's Ladder in Victoria Park.  i went for a 1.2 k walk and only 300 m run, barefoot on pavement.  no blisters or any other funny business with the feet, which is good.  during my walk i found a some ripe blackberries.  i picked a handful with the intentions of bringing them home to make a smoothie out of tomorrow morning...they didn't make it.  lol  i did some calculations at work today and if i were to get back on to my schedule for the Valley Harvest Marathon, i'd have to run 21k on sunday.  i may give it a go and just see what happens.  i would do 3 x 5k loops and 1 x 6k loop so if i would have opportunities to stop without being stuck out in the middle of nowhere. lol 

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