Wednesday, August 17, 2011
another barefoot walk/run
tonight i decided to keep it short since my left calf was still sore from the weekend stairclimbing event at Jacob's Ladder in Victoria Park. i went for a 1.2 k walk and only 300 m run, barefoot on pavement. no blisters or any other funny business with the feet, which is good. during my walk i found a some ripe blackberries. i picked a handful with the intentions of bringing them home to make a smoothie out of tomorrow morning...they didn't make it. lol i did some calculations at work today and if i were to get back on to my schedule for the Valley Harvest Marathon, i'd have to run 21k on sunday. i may give it a go and just see what happens. i would do 3 x 5k loops and 1 x 6k loop so if i would have opportunities to stop without being stuck out in the middle of nowhere. lol
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment